Category Archives: Uncategorized

 

Mum urges awareness of choking hazards and first aid

A local mum has stressed the benefit of learning first aid after ‘one of the scariest moments of her life’ occurred when her little girl began choking. A child choking is among every parent’s greatest fears and one which was shockingly real for Martina Cullen, the Donegal mum behind this weekend’s Bump and Baby Expo in Letterkenny. The traumatic incident involving her first child, at the age of just 10 months, left Martina regretting that she’d never learned how to respond to such a life-threatening situation. When she set about organising a two-day baby show featuring the latest products, service and expert advice for parents, top of her list was the provision of expert advice on child choking and first aid.“There were so many things I hadn’t a clue about as a first time parent but in hindsight child first aid is vitally important. “To see your baby choking is a horrific experience. Our little girl was playing on a mat when all of a sudden she went quiet. My husband lifted her up and saw she was in distress – unable to breath, gasping to get air. “In that moment we both realised that we didn’t know what to do. We tried slapping her gently on the back but didn’t want to hurt her, we tried looking in her mouth but nothing was visible. We had no idea what she had swallowed. “She was turning blue. Within 30 seconds we were in the car and on the way to the hospital which was only a few minutes from the house. My husband kept tapping her on the back the whole way. It wasn’t until we were pulling into the hospital grounds that she finally vomited and started to breathe once again. Words can’t describe the relief as we pulled into A&E and she was smiling as though completely unaware of the danger. “We were lucky, sadly it can be a different story for other families. That’s why two of our key talks during the Bump and Baby Expo Letterkenny in the Radisson Blu Hotel on Saturday and Sunday will be delivered by First Aid Aware on ‘What to do when a child is choking’ and ‘Choking hazards and what to look out for’.” First Aid Aware Paediatric Instructor Niall Clancy said families should be aware of the dangers to infants and young children to be best placed to deal with situations. “Choking is one of the main causes of cardiac arrest in children so it’s very important for parents and anyone responsible for children to know how to react. We’re delighted to be taking part in the Bump and Baby Expo Letterkenny where we’ll be giving people a chance to learn about what to do when a child is choking and allowing them to practice the techniques on mannequins. We’ll also be advising people on what dangers to look out for and explaining that if an item can fit through the inside of a toilet toll then it may represent a choking hazard,” he said. In establishing Bump and Baby Expo, Martina aimed to give parents “information that really matters” all under one roof. The career mum – who co-founded human resources and employment law consultancy, HR Team while pregnant with her second child and following a successful career as operations manager for a multinational retailer – said the event will be highly informative in everything needed from pregnancy to pre-school. “I have two bouncing baby girls aged one and three and – as anyone with young children will tell you – it can be hard to keep up with the latest information on products, child safety and health matters for mums and babies. “The whole idea behind the Bump and Baby Expo is to provide expert advice, the best products and most beneficial services needed by families with babies and young children.

Read more at: http://www.derryjournal.com/news/mum-urges-awareness-of-choking-hazards-and-first-aid-1-7528612

Book in to a first aid course in Canberra by checking our website at www.canberrafirstaid.com. 

 

Eleven-year-old boy uses first aid training to save his pregnant mum’s life

An 11-year-old boy helped save his mum’s life by calling triple zero.

His pregnant mum was having violent convulsions, so Tommy sprang into action.

Neil Mitchell spoke with Tommy, who says he feels quite proud he was able to save her.

“It got so bad we had to call triple zero.” – Tommy told 3AW Mornings.

Tommy relied on the first aid training he received at school.

His mum Renae says without a doubt Tommy saved her life.

She told Neil Mitchell – “I don’t know where I would have been…”

“He does a lot of things that are beyond his years, and for that I’m proud of him.”

Renae says she looks forward to where he progresses in life.

St John’s Ambulance wants to have every primary school student first-aid trained by 2020.

Great work from another young hero. The sooner schools train first aid to all students the better. It shouldn’t take this long to have t added to the curriculum. Contact us at Canberra First Aid and we can book you in to one of our hands on first aid courses located at the Dickson Tradies.

 

Allegations of selling fake first aid certificates sees two Toll Secure bosses resign

YONI BASHAN, The Sunday Telegraph
August 14, 2016 12:00am

TWO senior managers at one of the country’s biggest armoured car firms have resigned amid allegations they sold fake first aid certificates to their cash-in-transit guards.

Police confirmed an investigation is currently looking at up to 12 guards at Toll Secure who allegedly bought the forged documents, which are legally required to conduct ­security work and carry a ­firearm.

The company said it was waiting for the police investigation to conclude before acting on those involved, a move which has prompted concern among some fellow workers.

“These guys are still being allowed to work, carry a firearm, and they’ve demonstrated their lack of integrity,” a Toll Secure employee told The Sunday Telegraph.

“They knew what they were doing was wrong.”

Each guard is alleged to have paid $150 for the photocopied, fraudulent first aid certificates.

Police suspect the armed workers were buying the forged documents from two senior Toll Secure employees, both of whom have resigned in recent weeks over the­ ­allegations.

At the centre of the investigation is the company’s now-former state manager, Chris Dyble, and another senior company manager.

Mr Dyble did not respond to a request for comment. A spokesman for Toll Secure said both men had resigned.

Police confirmed Mr Dyble and the other worker were being investigated as the ­alleged architects of the scam, and that possible criminal charges were being examined.
“With full support of the company, we are investigating allegations former employees had provided false first aid qualifications to other ­employees in exchange for payment,” said Cameron Smith, the Director of the NSW Police Force Security Licensing & Enforcement ­Directorate.

The first-aid certificates are understood to have been ­issued by BPF Global Security, an outfit that conducts first aid training for security workers, including those at Toll Secure.

BPF’s owner, Shane Fisher, said the issue of fraud was common in the industry.

He added that he was unaware of the ongoing investigation.

There is no suggestion BPF or Mr Fisher were involved in the scam at Toll ­Secure.

Im not sure why you would pay $150 for a fake first aid certificate when you can get a nationally recognised real one from Canberra First Aid for $115. Make sure you book in for one of our upcoming first aid courses if your training has expired. Learn all of the new first aid techniques now.

 

Hundreds ignore man dying on side of road after hit-and-run

 

A STREAM of cars, motorcycles and pedestrians passed by an injured man struck by a delivery truck on a New Delhi street, leaving him to die, news reports said on Friday.

Closed-circuit TV footage showed the man being hit by the small truck at 5.40am (local time) on Wednesday as he walked along the side of the road.

The man, who reports say was working two jobs to support a family living elsewhere in India, could be seen flying through the air and landing in the gutter. The truck driver got out of his vehicle but drove away after glancing at the man he’d injured.

Live accident in Dehli

One man who did stop at the scene, a bicycle rickshaw driver, ignored the victim but stole his mobile phone, which was lying beside him in the gutter.

He lay there for nearly 30 minutes before a friend happened to go past and alerted police. They did not arrive on the scene for more than 40 minutes. The man was dead by the time he reached the hospital. The driver, who told police the accident had happened because he’d fallen asleep as he was making early-morning milk deliveries, was arrested on Thursday.

India has a long history of similar stories, often because people fear that getting involved in serious accidents will lead to harassment by the corrupt and poorly trained police.

OMG, what a catastrophe! I have seen many new articles on how India is improving their first aid courses and training and this is the reason why they need to. Hopefully in the future all walks of life are made to complete a first aid course so that they are prepared for this situation. 

 

First aid training for staff at public play areas stressed

Mum raises concerns after two-year-old falls, fails to get immediate medical attention.

Abu Dhabi: A mother whose two-year-old daughter was injured in a play area at a fast food restaurant in the capital has stressed the need for staff working at public places to be equipped to administer first aid.

The Filipina mother, who did not want to be named, said the staff at the fast food outlet could not do much when her daughter’s forehead started bleeding after she fell down in the play area last week.

“It was a deep cut and she bled heavily. I immediately asked for someone who could administer first aid, but the restaurant did not have any such person. All they had was a first aid kit.”

The woman said the fast food restaurant did its bit by contacting the mall to call an ambulance. She said her daughter was subsequently taken to hospital where she had to given four stitches on her forehead. She is now recuperating at home.

Loss of blood

The mother clarified that she was not complaining.

“I don’t want to complain against anybody. Ultimately, my daughter is my responsibility. But the point I want to raise is that my daughter would not have lost as much blood as she did if there had been a first aid-trained staff readily available,” she said.

“I don’t want any other parent to panic like me. My plea is that staff handling children in public play areas should be trained in first aid so that they are equipped to handle any untoward situation,” the woman added. In another case, an Indian mother said her four- year-old-son recently sustained a head injury while riding an electric car in an amusement area.

“He was attending a birthday party and he banged his head on the steering wheel when a car from behind hit him. For almost half an hour till I arrived, he had not received any medical care,” she claimed.

However, some indoor entertainment arcades which XPRESS contacted said they are equipped to provide first aid for children.

At Wanasa Land in Al Wahda Mall, for instance, Catherine Casalin, party-in-charge, said: “We have not had any serious accidents till date. But we are well-prepared in case of a mishap. We have a first aid kit with all necessary medication. At any point of time, we always have one staff member who has been trained to provide first aid.”

Similarly, Madel Balacuic, team leader at Adventure HQ in Dalma Mall, said all the 15 employees at the centre are certified to administer first aid.

“It is an adventure zone and minor accidents do occur But our staff are well-prepared,” said Balacuic. She said they usually make do with first aid kits for minor accidents. But in the event of a major accident, the mall management is roped in and steps taken to provide adequate medical care for the injured.

Straight from Abu Dhabi, what a great post. I really like the common sense of this mother stating that she is not complaining about the staff or business but just wanting them to get some first aid training. If only there were more people out there who realised this. First aid training in this instance would have been very beneficial but in more serious situations it could save somebodies life. Make sure your first aid training is up to date as there are many new techniques being used. we offer first aid training courses every week at a great rate so contact us now.

 

 

First-aid training should be compulsory for all drivers

I’ve been driving for over half my life, the majority of which has been on the roads of Melbourne.

Over those hundreds of thousands of kilometres, I’ve seen and done many things. Sometimes good things, sometimes ‘good stories to tell another day’ things.

But until recently, there was something I had thankfully never experienced. Being the first person at the scene of an accident.

Each year, an average of 270 people are killed on the roads in Victoria, with just over 1000 fatalities reported in Australia as a whole. On top of the deaths, in the past 12 months, a further 1400 people in Victoria required hospitalisation following a road accident.

 

The shocking thing for 2016 is that despite the increase in safety technology in our cars, the national road toll is up over 14 per cent on the same period in 2015.

But for most of us, these numbers are just that, figures on a page. Something we can tut-tut as we read the news of another shattered family between the football scores and celebrity gossip.

It doesn’t become real, until it is real.

And late one Sunday night a few weeks ago, it became very real for me.

 

Ironically, too, my first ‘first on scene’ incident didn’t have me behind the wheel of the car. Rather unglamorously, I was popping the rubbish bins onto the footpath a shade before 11:30pm.

Then the sound. The familiar ‘skreee’ of tyres that comes with living close to a busy intersection. You subconsciously wait for the bang that follows as some inattentive driver has run up the back of someone else. A by-the-numbers fender bender that results in crushed pride and plastic and the awkward exchange of phone numbers.

But this bang was different. Three large thumps, a sickening scrape of metal and smashing glass, a final rev of an engine… and then a scream. A panicked, disoriented, uncomfortable scream.

I yelled out ‘call 000’ to no one in particular and ran.

It’s a 40-metre dash to the intersection and I was there before I could even think. A blue Honda Jazz upside-down, engine still sputtering, lying in a pool of glass and fluids in the southbound lane. A white Kia Sportage limping slowly to the side of the eastern part of the intersection. Bonnet crushed, steam billowing out, but obviously in better shape than the Honda.

Some other cars were stopping, while some just rolled on by. People were standing around at a distance, one guy was taking photos… it became very clear that no one knew what to do.

Would you?

Think about it. Those 1600-odd traffic incidents that require hospitalisation, or worse, occur over a 365-day period around a state that covers 237,629 square kilometres. That’s about four incidents a day that each happen in a 150-odd square km block of the state.

Back in 2003 there were 4.3 million holders of driving licences in Victoria. Let’s round it up to 5 million now and keep the maths going, meaning that in that 150-square km piece of the state, you can fit about 3100 drivers.

That sounds like a lot, until you remember that Collingwood and Carlton draw close to 100,000 people to an area about 20,000 square-meters… meaning that being in the same place at the same time as a serious road accident is a pretty rare occurrence.

 

Sure, I have simplified things a bit, and ignored population density and times of the day, but considering I spend a lot more time on the road than most, and since 1993 have not yet been first-on-scene – I’d say my point stands.

But let’s assume you are a first responder, do you have basic first-aid training? I’d hazard a guess that most don’t.

Surely, you would think this is something that should be taught to all drivers. But without wanting to go into too much of a rant, our driver’s licence testing process is a farcical joke at the best of times, so why would they teach important first aid there – when they don’t even cover ABS braking.

I had done some basic first-aid training some years ago and thought most of it was forgotten, but one key mnemonic came straight back to me that night. DRABC. (Doctor ABC is a little easier to remember…)

 

Danger. Response. Airway. Breathing. Circulation.

The Jazz was still running, there were fluids dripping, both headlamps were smashed and the intersection was on the crest of a slight hill, with trams crossing in one direction. Plus, the screaming was sounding more urgent. Danger to address? You bet.

I yelled to a taxi driver that had stopped to start directing traffic around the scene. He complied.

The driver of the Jazz was crawling out of the car, dazed and mumbling. I told him to sit down and reached in to turn the car off. His passenger, a first date as it turned out, was trapped and bleeding. She was still screaming, which meant she was conscious and breathing. R, A, B – check.

Phone guy had come across – have you called an ambulance, I asked? Oh yeah, he said, and got dialling. The shock of the situation was obviously not limited to those directly involved.

 

More people had come up, now. I told two to go and check on the Kia and one to sit with the driver of the Honda.

There was no smell of fuel so the fluid was likely just coolant from the radiator, but the car was now off and there were no downed wires to spark a fire.

It’s funny that I remembered, at this moment, many people on the first-aid course forgetting the ‘danger’ element during the practical exam. It was very apparent now how important it is as a first step.

I dashed over to the broken passenger side and opened the door. The screaming girl was trapped in her seat belt and had slid onto her side. Her arm was scratched and cut from the glass and I grabbed a shirt from the floor of the car (which was now the roof) and wrapped it around quickly to help stop the bleeding.

I didn’t want to move her too much as I had no idea of any more serious injuries. Best to settle her down and wait for the professionals.

You’re going to be okay, I said. What is your name? She was still screaming, but managed to push out some words. It wasn’t English, she was an international student. I spoke to her calmly and tried to use simple words. Ambulance.

Okay, positive, reassuring. I held her hand and told her I would not let go.

 

It was another part of the course and again something that is often overlooked. In situations where the body is dealing with shock and adrenalin levels are high, calming the patient (it’s a much better word than ‘victim’) is paramount.

I could hear sirens in the distance. So could she. Her screaming slowed. Deep down, she knew it was going to be okay.

A lady came up to me and introduced herself as a doctor. She had just moved in across the road and recognised me. I handed over the care of the girl in the car and took a quick step back from the scene.

Not even five minutes had passed since I first hear the squeal of tyres and it felt as if I had been here for hours. It was only now that I noticed I was wearing pyjama shorts and a t-shirt, and nothing on my feet.

The dash from the footpath to the crash had happened so quickly I hadn’t even put shoes on, and my feet were cut from the glass. Oops.

 

The emergency services arrived and went about their tasks as casually as you or I walk to the photocopier. I’m sure that, seeing all they have seen, this was a very low-level incident that didn’t warrant too much stress.

I stood back for a few more minutes and realised there was nothing more to do. I walked back home, heart pumping hard, and went to pick the glass from my feet and head to bed.

The orange, red and blue lights reflected off the walls through the cracked blinds as I lay there, processing in my head… had I done everything right? Would I have known what to do if things had been more serious?

St Johns Ambulance Service in the Northern Territory have a great online ‘course’ that runs through the revised DRABC, now DRSABCD – with the addition of ‘S’ send for help, and ‘D’ for defibrillation.

It covers the key points of assessing and managing an accident scene but also some more serious CPR and wound-dressing techniques. It’s no substitute for a proper first-aid course, but it’s worth 30 minutes of your time to have a read through.

 

The next morning, I took the dog for a walk past the scene and, aside from a bent sign and crystals of glass, you would never have known anything had happened.

In the grand scheme of things, it was a minor incident. The Jazz had run the red light and collided with the Kia as it set off from the green. The central median being the ‘trip’ the car needed to flip over.

While the driver may not be up for a second date, he and his passenger would both be fine. The occupants of the Kia were totally unscathed, and would probably find the next step in dealing with insurance companies, much more painful than the accident itself.

 

In the heat of the moment, my recollection of DRABC was pretty good, considering I’ve never had to use it outside a classroom. But the whole experience was a bit of a wake-up call.

As drivers, we all need first-aid training.

Even just the basics, although doing an emergency tracheotomy with a biro like they seem to do in every other movie would be cool…

But really, it should be mandatory for all drivers. A prerequisite for you being granted permission to drive on our roads.

I think we all agree that there’s a laundry list of improvements that can be made to the way we test for and issue driving licences in this country, but first-aid would be a great place to start the ball rolling.

Even if you read this and commit the DRABC (or DRSABCD) mnemonic to memory, then we are on the right track, and hopefully together we can turn around those road-toll numbers while making the world a better place in the process.

 

 

Hopefully you can remember the new DRSABCD as this is the best Australian technique in first aid. If you are concerned your skills are not up to date then it is time to book in for a first aid course. We provide first aid courses to all over Canberra and love doing our job. We look forward tyo training you in first aid shortly.

 

Photo of wedge-tailed eagle attacking boy goes viral

By Tim Lamacraft, Amber Irving-Guthrie and Lauren Henry

A Horsham woman’s photograph of a wedge-tailed eagle attacking a boy at an Alice Springs wildlife park has made headlines around the world.

The photograph shows the eagle making contact with a boy’s head at the ‘Eagle Encounter’ show at Alice Springs Desert Park.

Christine O’Connell, who is travelling around Australia with her husband, said the boy screamed when the eagle attacked him, and his face was left bleeding after the incident.

She said the boy’s mother sought first-aid treatment following the incident.

“I don’t know about trying to pick him but he definitely grabbed him by the head and tried to take off,” she said.

“I think the eagle thought the boy was an animal because the little boy was pulling his zipper up and down really quick, and he had a hoodie on so all the bird could see was the green of the hood and hear the noise.

“Everyone was a bit shell-shocked — it happened so quick. Nobody said anything. All of a sudden one of the guides ran over and stood the bird down and stood in front of him.”

Mrs O’Connell said she had been to see the eagle show last year.

“Normally the bird flies down and lands in front of the crowd and you get a photo opportunity, so I thought seeing as though I already had that photo, I would try and get him taking off,” she said.

“I had the camera on multiple shots, luckily, and just as he took off, he actually didn’t go where he was supposed to. He just flew straight down to the young boy sitting 10 to 15 feet away from him.”

“It was one little photo that I actually wasn’t going to post on Instagram until my husband talked me into to it. I didn’t think it was a clear enough photo, I thought it was a little bit blurry,” she said.

Attacks sparks debate about capability of wedge-tailed eagles

The photo has sparked online debate about the capability of wedge-tailed eagles and if it was attempting to pick up the boy.

But Neil McCumba, a wildlife guide from Pomonal, said the boy playing with his zip could have antagonised the eagle.

“Maybe the bird was annoyed or thought it was a play item squeaking,” he said.

Mr McCumba said it was ‘totally impossible’ for a wedge-tailed eagle to drag off the boy.

“A wedge-tailed eagle male is about 3.2 kilograms and a female about 4.2 kilograms, and in my handbooks it says their prey items weigh half their body weight so a two-kilogram prey item,” he said.

“They might kill large animals or birds but there is no way they are going to be able to drag them off.

“I Google searched how much a 7-year-old boy weighs and it’s about 23 kilograms so there is absolutely no way in the world that a 4 kilogram wedge-tailed eagle, even though it’s got a wing span of up to three metres, could lift 23 kilograms.”

The show continues to feature at the park, following the incident on July 6.

A Northern Territory Parks and Wildlife spokesperson said a thorough investigation regarding the circumstances behind the incident was underway.

“The eagle will be removed from the show while this investigation is ongoing,” he said.

Wow, that’s quite scary. Hopefully the young boy is ok. If you would like to learn how to treat bleeding wounds in a first aid course please contact us at Canberra First Aid Courses so that we can organise your training. We will cover cuts, scratches, impalement, abdomen wounds and much more. We look forward to teaching you the skills so book into one of our first aid courses now. 

 

‘Cool Runnings’ app aims to stop child burns

Published: 7:57 pm, Tuesday, 19 July 2016

In the blink of an eye a curious toddler can reach that hot cup of coffee or tea sitting on the kitchen bench, resulting in a painful burn.

Scalds from hot drinks account for about 20 per cent of all burns in children aged 0-15 years, or one in every five children.

Burns researcher Jacquii Burgess says treatment for burns has improved but the high incidence of toddlers presenting to hospital with a scald has not.

Wanting to reduce the rates of this very painful childhood injury, Burgess and a team of researchers at the Centre for Children’s Burns and Trauma Research in Queensland have teamed up with digital health company iPug to develop a new smartphone app, called Cool Runnings.

The app, which is currently being trialled among a group of mothers, is designed to educate parents about how to prevent hot drink and other burn injuries and how to treat them with cold running water.

It provides fortnightly educational messages about scalds and photo challenges for the mothers – all aimed at engaging parents while reinforcing the importance of prevention.

‘A cup of coffee to a baby is equivalent to a bucket for an adult-sized body. Even though it may look like a small amount it covers a lot of them and the damage is usually worse,’ Ms Burgess said.

One of the tips is securing bookshelves, something you might put a hot drink on, to the wall to make it more stable.

Another is that hot drinks still cause nasty burns even eight minutes after its been made, especially if it’s a black tea or coffee.

‘We’re hoping that if we make more parents aware about how often it happens and how severe the burn can be from a hot drink scald that they take extra precautions. Just having it front of mind, basically.’

It also aims to improve at-home first aid, which is still too often incorrect, said Ms Burgess.

‘People put on creams, they might put on ice, which is bad.’

– See more at: http://www.skynews.com.au/tech/technews/2016/07/19/-cool-runnings–app-aims-to-stop-child-burns.html#sthash.1eQhHhv9.dpuf

Looks like another good app coming on to the market in the first aid field. Make sure you get along to a first aid course so that you learn the reasons behind using running cold water to treat burns. Our first aid courses are run both on weekends and also on week days so book in now with us at Canberra First Aid.

 

Republic driver gives CPR to unconscious man

The driver administered CPR to the man for 45 minutes until ambulance arrived.

July 15, 2016
Recycling Today Staff

A Sacramento, California, collection truck driver for Republic Services, Phoenix, saved a stranger’s life by administering CPR.

While waiting at a red light on the corner of Antelope and Walerga in Sacramento, California, Kevin Pugh saw another car slowly roll through an intersection. The man inside the car seemed to be unconscious. After his light turned green, Kevin safely pulled over and hurried to the vehicle, which had come to a stop.
Pugh checked for a pulse but found none. While an onlooker called 911, Kevin proceeded to give the man CPR compressions while an ambulance rushed to the scene. Another bystander helped direct traffic, as this lifesaving effort unfolded in the middle of the street.
Days later, Republic Services received a phone call from the man’s family. After 45 minutes of CPR and multiple shocks at the hospital, the man survived and was resting at home.
The survivor’s wife told Republic’s Sacramento general manager, “The doctor told me that if it weren’t for Kevin performing CPR, my husband would not be here today. We are so blessed and thanking the Lord every day. Kevin is my husband’s guardian angel.”
Kevin Pugh drives a commercial front-load recycling truck for Republic Services. He has been with Republic for more than eight years. He is happily married with four children.
This story is from the USA so please note the emergency number in Australia is 000. What a great effort by an everyday first aid hero. 45 mins CPR for a stranger and it saved his life. These are the reasons we go to first aid courses and learn the skills. So that one day when it happens to you you have done a first aid courses and are prepared. Well done, I hope someone this good is close to me if i need some first aid help.

 

Why you should always have aspirin on hand

 

This old standby may not be your first choice for pain relief, but it still has an important role in disease prevention and first aid.

 

We have a lot to thank aspirin for. It’s cheap and plentiful. It does a good job of relieving pain and bringing down fevers. It has also been shown to reduce the risk of heart attack, stroke, and colon cancer. It can even stop heart attacks and strokes in their tracks. In fact, if you’re in your 50s or 60s, you may want to think about taking a low-dose aspirin every day.

After evaluating the results of scores of studies, in April 2016 the U.S. Preventive Services Task Force (USPSTF) recommended that women and men ages 50 through 69 who have a 10% risk of a heart attack or stroke in the next 10 years take 81 milligrams (mg) of aspirin daily. Under the previous recommendations—which, were different for men and women—daily low-dose aspirin was advised for women ages 60 through 79 who were at increased risk for cardiovascular events. The recommendation was revised to reflect a new method of calculating the risk of heart attack and stroke and of increased risk of bleeding in older people.

Why aspirin works

Dr. Tanya Laidlaw, assistant professor of medicine at Harvard Medical School, suggests one way aspirin may work to ward off cardiovascular events: “We think that one of the reasons that taking an aspirin daily protects you is because it decreases platelet reactivity.” Aspirin inhibits cyclooxygenase-1 (COX-1), an enzyme required to manufacture thromboxane—a chemical that encourages platelets to clump together to form blood clots. Heart attacks and strokes are commonly the result of clots that block blood flow in narrowed arteries of the heart or brain.

Dr. Laidlaw notes that higher doses of aspirin also inhibit a related enzyme, cyclooxygenase-2 (COX-2). Both COX-1 and COX-2 are pivotal in the production of prostaglandins, which promote inflammation, a key player in both cardiovascular disease and colon cancer.

What to consider before you start taking a daily aspirin

There are a few reasons why you may not want to take a daily aspirin. Three of the most important follow.

  • Your risk of heart disease and stroke is low. You can learn your risk using the calculator developed by the American College of Cardiology and the American Heart Association posted on the website, www.cvriskcalculator.com. The USPSTF used the calculator in developing the recommendation. If you aren’t likely to benefit from aspirin, the calculator will let you know. However, you should double-check the results with your doctor.
  • You have an increased risk of bleeding. If you’ve had gastrointestinal upsets from taking aspirin or other nonsteroidal anti-inflammatory drugs (NSAIDs) like naproxen (Aleve) or ibuprofen (Advil, Motrin) or if you bleed for a long time after a cut or scrape, talk to your doctor.
  • You are sensitive to aspirin. Aspirin-exacerbated respiratory disease (also known as AERD) is a chronic medical condition that consists of asthma, recurrent sinus disease with nasal polyps, and sensitivity to aspirin and other NSAIDs. Approximately 10% of all adults with asthma and 40% of people with asthma and nasal polyps are sensitive to aspirin and NSAIDs, and the problem is more common in women than in men. “If you’ve had a reaction to another NSAID, you should talk with your doctor before taking aspirin for any reason,” Dr. Laidlaw advises.

Aspirin as first aid

Even if you don’t take aspirin, you should have a bottle of uncoated 325-mg pills in your medicine chest as emergency therapy if you or anyone in your home has symptoms of heart attack or stroke. Call 000 first. Then chew one aspirin tablet—or four low-dose aspirins—thoroughly before swallowing. A chewed aspirin lowers thromboxane levels three times faster than one that is swallowed whole.

Although aspirin may help to break up blood clots obstructing your vessels, you’ll need additional therapy, some of which can be administered by emergency medical technicians (EMTs) while you’re en route to the hospital. That’s why the phone call to 000 is so important. You’ll want the EMTs at your door as soon as possible.

Some more studies proving how asprin can be of benefit in a first aid kit and reduce the sudden impact of a heart attack or stroke. We will discuss the use of asprin in our first aid courses in Canberra.  Please note the article has been changed to suit Australian emergency numbers.